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Tamatar te Wangun (Aubergines Cooked with Tomatoes) and Haakh (Kashmiri Spinach)

Romy Gill is back with this amazing vegetarian recipe for Tamatar te Wangun (Aubergines Cooked with Tomatoes) and Haakh (Kashmiri Spinach). Flavoursome and filling, its a winning dish!

Ingreadient :
    • 8 long thin aubergines (eggplant) (or 2 large ones), quartered lengthways, keeping the stem end intact so they are joined at the top
    • 1 tsp salt
    • ½ tsp ground turmeric
    • 8 tsp mustard oil or
    • Sunflower oil
    • 1 tsp brown cumin seeds
    • ½ tsp asafetida powder
    • 500 g (1 lb 2 oz) tomatoes, chopped
    • 1 tsp ground ginger
    • 2 tsp kashmiri chilli powder
    • 100 ml (3½ fl oz/scant ½ cup) water
    • 2-3 green chillies, halved (don’t remove seeds)
    • Steamed rice, to serve
    • 40 ml (scant 3 tbsp mustard oil
    • 4 dried whole red kashmiri chillies
    • ½ tsp asafetida powder
    • 750 g (1 lb 10 oz) spinach, washed (long spinach leaves)
    • 1 tsp salt
    • 1 tsp turmeric
    • 250 ml (8½ fl oz/1 cup) water
Direction :

    Tamatar Te Wangun – (Aubergines Cooked With Tomatoes)

    1. Place the aubergines into a large bowl and sprinkle with ½ teaspoon of the salt and the turmeric. Mix and set aside for 15 minutes.
    2. Heat 5 teaspoons of the oil in a large pan over a medium heat and fry the marinated aubergines until light brown. Remove from the pan with a slotted spoon and set aside to drain on a plate lined with paper towels.
    3. To the same pan, add the remaining 3 teaspoons of oil, then add the cumin seeds and asafoetida. When they start sizzling, add the chopped tomatoes and cook for 5-6 minutes until they are soft.
    4. Add the ground ginger and chilli powder, along with the remaining ½ teaspoon of salt. Add the water and cook for 2 minutes, then return the fried aubergines to the pan.
    5. Add the green chillies and cook for another 5 minutes, stirring occasionally.

    Remove from the heat and leave to rest for 30 minutes before serving with steamed rice.

    Haakh, Kashmiri Spinach

    1. Heat the oil in a deep, heavy-based pan over a medium heat. Add the chillies and asafoetida and cook for 1 minute, then add the spinach, salt, turmeric and water, and mix well.
    2. Bring to the boil, then cover the pan with a lid and cook over a medium heat for about 4-5 minutes until the spinach is tender and very little water remains.
    3. Serve in a bowl with the remaining cooking liquid.