Recipe

Blog details

Rump of Lamb with Sweet Cicely and Woodruff and Vegetables

This dish of Rump of Lamb with Sweet Cicely and Woodruff and Vegetables is packed with seasonal ingredients including foraged Sweet Cicely and Woodruff. These herbs can be used in sweet as well as savoury dishes!

Ingreadient :
    • 2 x 200g rumps of lamp
    • 1 tbsp vegetable oil
    • Salt and pepper
    • Knob of butter
    • Sprig of rosemary
    • Few sprigs of cicely and woodruff
    • 3 cloves of garlic, smashed
    • 2 tbsp honey to finish
    • 6 asparagus, cut in ½
    • 100g peas
    • 75g broad beans, podded twice
    • 100g green beans, topped and tailed and halved
    • 100g baby onions
    • 50g butter
    • 200ml veal stock
    • Few sprigs cicely and woodruff
Direction :
    1. Preheat the oven to 200c.
    2. Pan fry the lamb rump in a hot pan with the butter oil and herbs. When coloured flip over and repeat, season and pop in the oven for 10 minutes.
    3. Take the meat out to rest, spoon over the honey.
    4. In another pan, heat the butter with the onions. When brown, pop in the stock and all the veg and herbs and boil rapidly for 2 minutes. Season.
    5. Spoon the veg onto the plate and place the lamb on top.