Recipe

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Cod, Cauliflower, Mussels and Samphire

Cod, Cauliflower, Mussels and Samphire, this is a lovely fish dish made with a handful of simple but delicious ingredients!

Ingreadient :
    • 1 small cauliflower chopped into small florets
    • Olive oil
    • Salt and pepper
    • 2 x 200g cod darnes
    • 50g Butter
    • 1 tbsp Olive oil
    • Salt and pepper
    • 200g  butter
    • Lemon gel made with lemon juice and xanthan gum.
Direction :
    1. Preheat the oven to 200c.
    2. Roast the cauliflower in oil after seasoning until charred approx. 20 minutes.
    3. Heat a large fry pan until hot. Add ½ the butter and oil. When foaming, add the cod, and season. Cook for 2 to 3 minutes then flip over, and then pop in the oven for 5 minutes.
    4. Meanwhile, to make the puree, pop the butter into a pan when it is nut brown, pop into the food processor with the cooked cauliflower.
    5. Blitz until smooth, then pour into a clean pan and warm through.
    6. Saute the samphire in a little butter and water. Blitz the lemon juice with xanthan gum.
    7. To finish, pop the fish onto plates, spoon over the sauce/juices from the pan with a spoonful of the puree, and sprinkle over a samphire dot with lemon gel.